In rare cases, some reports have found bee pollen to cause serious side effects such as: As bees travel from flower to flower picking up pollen, some of that pollen will come from allergenic plants. 3) Sytrinol - another well researched natural cholesterol supplement. Bee pollen. health information, we will treat all of that information as protected health Elizabeth Barnes, RDN, is a registered dietitian nutritionist who specializes in eating disorders, type 2 diabetes, and heart health. A severe allergic reaction is a serious side effect possible with any medication. High pressure or hypertension goes beyond this blood pressure readings and it directly increases the risk of stroke and coronary heart disease which can lead to heart attack. Cathy Wong is a nutritionist and wellness expert. What's more, these bee products have a lot of chemical variability. Before taking bee pollen, reach out to your pharmacist or healthcare provider to help you safely achieve your health goals. Photosensitivity reaction in a woman using an herbal supplement containing ginseng, goldenseal, and bee pollen. Propolis is a compound produced by bees thought to fight infections, heal wounds, and more. To better evaluate bee pollen for use in BPH, there is a need for larger and better-designed clinical trials. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. As a food, bee pollen does at least seem to be nutritious. Choi JH, et al. Consult your doctor before adding bee pollen, or any other herbal supplements, to your diet. 1 But common side effects may include an upset stomach and a tingling or numbing sensation. When possible, choose a supplement tested by a trusted third party, such as USP, ConsumerLab, or NSF. A 2003 case study describes a woman in her 30s who had a phototoxic reaction after using a dietary supplement with bee pollen, ginseng, goldenseal, and other ingredients. Its already officially recognized as a medicine in Germany, and doctors practicing clinical medicine in China often recommend bee pollen to help treat some conditions.. No supplement is intended to treat, cure, or prevent disease. Allergy overview. Honey is renowned for its rich, sweet flavor, versatility in the kitchen, and health benefits. Some evidence suggests bee pollen may improve your bodys utilization of nutrients. Is It (Finally) Time to Stop Calling COVID a Pandemic? Research on honey for specific conditions includes: Results might vary because there are no standardized methods for producing honey or verifying its quality. It is essential to carefully read a supplement's ingredients list and nutrition facts panel to know which ingredients are in the product and how much of each ingredient is included. Because the individual ingredients had not been associated with photosensitivity, the study concluded that the combination of ingredients could have potentially interacted to cause this toxic reaction. 1. Heart disease is the leading cause of death worldwide (9). The bee pollen is nutrient-rich and may prevent the risk of high blood pressure and fetal abnormalities in pregnancy. If youre healthy, your arteries are muscular and elastic. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Do not use different forms (tablets, liquid, tincture, teas, etc) of bee pollen at the same time without medical advice. The Complete List of Royal Jelly Benefits, Join in and write your own page! All About Raw Honey: How Is It Different Than Regular Honey? Learn about the medical uses, claims, and side effects of bee pollen. One of the major causes of the low pressure of blood is the lesser blood being pumped into the arteries. Mast cells, when activated, release chemicals that trigger an allergic reaction (18). Hurren KM, et al. Unless a plant source is specifically stated on the label, it can be difficult to determine where your bee pollen came from. Bee health benefits can fight the pressure of blood risks because it normalizes every system in our body. These products do not contain bee pollen although there are combination products that contain one or more of these substances. Bee pollen has anti-inflammatory effects, and scientists have found that it blocks the activity of enzymes that cause both acute and chronic inflammation. Bee pollen may have applications for treating and preventing cancers, which occur when cells proliferate abnormally. Bee pollen is a bee product. Bee venom is sometimes used to make medicine. Additionally, healthy rats fed pollen absorbed more calcium and phosphorus from their diet. Don't confuse bee venom with bee pollen, honey, propolis, or . Honey and health: A review of recent clinical research. Call 911 and get medical help immediately if you're having a severe allergic reaction or if any of your symptoms feel life-threatening. Bee pollen sensitivity in airborne pollen allergic individuals. If you experience any symptoms of an allergic reaction or a negative reaction to bee pollen, stop taking it right away. Other uses not proven with research have included premenstrual syndrome, premature aging, hay fever, nosebleeds, joint pain, painful urination, prostate problems, stomach problems, and other conditions. Dietary supplement label database. information is beneficial, we may combine your email and website usage information with Therefore, it isn't possible to say if the side effects were due to metformin or pine pollen. It is extremely important for us to maintain a normal pressure which falls within the range of less than 120 mm Hg systolic pressure and less than 80 mm Hg diastolic pressure. 2022;14(14):2858. doi: 10.3390/nu14142858, Iversen T, Fiirgaard KM, Schriver P, et al. However, more human-based research is needed. decreased appetite headache diarrhea anxious feelings RARE side effects If experienced, these tend to have a Severe expression i high blood pressure inflammation of blood vessels in the. It's a good source of vitamins, minerals, proteins, and carbohydrates. A review., Medicine Reports: Antitumor activity of bee pollen polysaccharides from Rosa rugosa., National Health Services: Anaphylaxis., Nutrients: Immune Function and Micronutrient Requirements Change over the Life Course., Oxidative Medicine and Cellular Longevity: Antioxidant Potential of Propolis, Bee Pollen, and Royal Jelly: Possible Medical Application., Trends in Food Science & Technology: Pollen and bee bread as new health-oriented products: A review., University of Florida: The Benefits of Pollen to Honey Bees., U.S. National Library of Medicine: Bee Pollen.. What you eat can have a big effect on inflammation in your body. Spring means flower buds and blooming trees and if you're one of the millions of people who have seasonal allergies, it also means sneezing, congestion, a runny nose and other bothersome symptoms. Both high blood lipids and high blood cholesterol are linked to an increased risk of heart disease. Some claim that raw honey is healthier than regular. If you're having a severe allergic reaction to bee pollen, your symptoms may include breathing difficulties, itchiness, and rash. You may also hear recommendations for using bee pollen for alcoholism, asthma, allergies, health maintenance,premenstrual syndrome (PMS), enlarged prostate, or stomach problems. Bee pollen boasts an impressive nutritional profile. She is also a board-certified clinical pharmacist and the founder of Off Script Consults. These products may not contain pollen or may contain other substances. Ask your doctor for advice. This effect can help relieve symptoms of mental health conditions like decreased energy, physical weakness, and brain fog.. Anaphylaxis. Yes. In one study, bee pollen was shown to significantly reduce the activation of mast cells. This article explains the differences between raw and regular honey. Bee pollen appears to be safe for most people, at least when taken for a short term. Bee pollen is also known as Buckwheat Pollen, Extrait de Pollen d'Abeille, Maize Pollen, Pine Pollen, Polen de Abeja, Pollen d'Abeille, Pollen de Sarrasin, and other names. Memorial Sloan Kettering Cancer Center: About Herbs: Bee Pollen.. However, there has been some concern that bee pollen may stimulate uterine contractions. As previously mentioned, these clinical trials were small. A small study assessed bee pollen combined with another bee product called propolis (bee glue). In one study, 71% of women felt that their menopausal symptoms improved while taking bee pollen (27). We call this a "healing crisis." Bee Pollen may be bringing your body into adjustment faster than your immune system can comfortably tolerate. BPH is an enlarged prostate that affects many older people assigned male at birth. A 2010 case study described a case of renal failure associated with a nutritional supplement containing bee pollen. Denisow B, Denisow-Pietrzyk M. Biological and therapeutic properties of bee pollen: a review. Bee pollen extract was found to kill potentially harmful bacteria such as E. coli, Salmonella, Pseudomonas aeruginosa, as well as those that cause staph infections (19, 20). Do not use this product if you are breast-feeding a baby. People with diabetes mellitus, gout or kidney disease are most likely to have this too. Is It (Finally) Time to Stop Calling COVID a Pandemic? Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). Accessed July 28, 2020. As mentioned, it normalizes every aspect we have in our body including blood sugar levels, the culprit for diabetes, and even uric acid, one of the major causes of gout. Bee pollen may boost your immune system, helping you avoid illnesses and unwanted reactions. It's easy to do. When you have allergies, your immune system makes antibodies that identify a particular allergen as harmful, even though it isn't. However, even if supplements are third-party tested, it doesn't mean they are necessarily safe for all or effective in general. Despite these facts, there are a handful of people out there that experience harmful even life threatening side effects of bee pollen. 2015;152:S1. Some people are sensitive or allergic to specific components in honey, particularly bee pollen. Bee pollen shouldnt be confused with other bee products such as honey, royal jelly or honeycomb. This glaze color is now often pills to lose belly fat and love handles found in other objects, in the reflection of a window in the sun, cranberry pills help you lose weight in the reflection of the wet sidewalk stone . But common side effects may include an upset stomach and a tingling or numbing sensation. It may also improve cholesterol levels. The pollen from the bee is also known to rejuvenate vital organs and glands in our system, such as the kidney, as well as promote weight loss for obese people. General measures include the following: Mayo Clinic does not endorse companies or products. Fight cancer by blocking the growth of cancer cells and causing cell death (apoptosis) [ 21, 22 ]. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. At this point, medical research has not shown that bee pollen is effective for any of these health concerns. In addition, bee pollen harvested during springtime has a significantly different amino acid composition than pollen collected during the summer (2). Check with your doctor before taking bee pollen if you take any medications, over-the-counter medicines, or herbals. All rights reserved. Summary Animal and test-tube studies show that bee pollen antioxidants may reduce the severity and onset of allergies and kill several harmful bacteria. In one review, a small study assessed bee pollen and honey for menopausal symptomslike hot flashesin which study participants were people on antihormonal therapy for breast cancer. Saudi Journal of Biological Sciences. Bee pollen might help stimulate the immune system when taken by mouth or promote wound healing when applied to the skin. It may also speed up metabolism and promote longevity, though human research is needed to confirm these benefits. When one ingests pollen, they significantly increase their blood to a normal level. There is a problem with When you come into contact with the allergen, your immune system's reaction can inflame your skin, sinuses, airways or digestive system. Theres some concern that bee pollen might stimulate the uterus and threaten the pregnancy. Itching of the nose, eyes or roof of the mouth, Watery, red or swollen eyes (conjunctivitis), Swelling of the lips, tongue, face or throat, A large area of swelling (edema) at the sting site, Cough, chest tightness, wheezing or shortness of breath. I am also interested in knowing if taking bee pollen can help in lowering high blood pressure or lowering high cholesterol. WebMD does not provide medical advice, diagnosis or treatment. Menopause, which marks the cessation of menstruation in women, is often accompanied by uncomfortable symptoms such as hot flushes, night sweats, mood changes and sleep disturbances (27). What causes asthma? Honey. The specific product you choose will depend on your preference and what you hope to get in terms of effects. The exact nutrient composition depends on the plant source and season collected. In older animals, bee pollen boosted the livers antioxidant defense and removed more waste products, such as malondialdehyde and urea, from the blood (12). Learn about the best bee pollen supplement that we ourselves use daily after extensive product comparisons and research over at http://www.bee-pollen-supplement-guide.com, Natural treatment for hypertension, proven to work remedy, offers full 60 day course to start controlling your blood pressure with no drugs and medications. This content does not have an Arabic version. And bee pollen from certain plants may result in liver problems. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Here's what you need to know about the plight of bee colonies across the globe. Low pressure or hypertension, on the other hand, falls below the normal range. In addition, these supplements helped lower bad LDL cholesterol and raise good HDL cholesterol (29). Therapeutic properties of bioactive compounds from different honeybee products. Once ripe, you have a narrow window of time generally a few days before avocados start to spoil. Although rare, bee pollen allergies can cause serious, and sometimes fatal, adverse reactions. An animal study showed that bee pollen extract reduced swelling of rats paws by 75% (15). This content does not have an English version. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. You can also find disposal boxes in your area.Ask your pharmacist or healthcare provider any questions you have about the best ways to dispose of your medications or supplements. Bee pollen is also recommended by some herbalists to enhance athletic performance, reduce side effects of chemotherapy, and improve allergies and asthma. Accessed July 28, 2020. Who has allergies? Long-term use of bee pollen may cause serious side effects. 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And preventing cancers, which occur when cells proliferate abnormally the Complete List of Royal Jelly or.!