nian gao calories

Living was tough back in the days, so many Chinese New Year Food, decorations, or customs are meant to bring good luck, health & blessings for the coming year. *Percent Daily Values are based on a 2,000 calorie diet. Pan-fry for about 2 minutes on each side or until golden. Strain the batter through a fine-mesh sieve set over another large bowl. Before you think harshly of me, allow me to explain. Look for fine rice flour and slab sugar at Asian markets or online. Pan-frying Nian Gao is similar to French toast. I think its quite lovely! It takes three to four ingredients: sugar, water and regular and glutinous rice flours. Track macros, calories, and more with MyFitnessPal. Pan-frying the Nian Gao is not only to make it soft and to add texture but more delicious and flavorful.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'maricelsrecipes_com-large-mobile-banner-2','ezslot_13',122,'0','0'])};__ez_fad_position('div-gpt-ad-maricelsrecipes_com-large-mobile-banner-2-0'); Step 9. I know many people are looking for that taste from home or from their childhood. All it takes is about two and a half hours of gardening to burn off this decadent dessert. Your daily values may be higher or lower depending on your calorie needs. 2023 Warner Bros. Allow mixture to sit for 15 minutes. Fluent in both English and three separate Chinese dialects, she's our professional menu translator when we're eating our way through China. Tightly wrap the cake pan with aluminum foil to prevent the condensation dripping onto the cake. 238 g. Fat. 3) You can eat the rice cake right away. chinese new year cake, how to make nian gao, instant pot nian gao, nian gao recipe, niangao, pan fried nian gao, Start typing to see results or hit ESC to close, 6 Instant Pot Steamer Basket Best Sellers, Fat Daddio 7x3 inch Round Cheesecake Push Pan, Fat Daddio's 7 x 3 inch Cake Pan (removable bottom), 250 grams Cane Sugar (roughly 3 pieces) . The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One. There are some taboos associated with the making of kuih bakul. Tap here to receive our FREE top 25 recipe book! To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Chinese Sticky Cake (Nian Gao) w/ dates Recipe, Calories in Simple Curry Chicken with Brown Rice, Calories in Chicken Paprikash - Cooking for One, Calories in Sun-dried Tomato Cottage Cheese Muffins, Calories in Gluten Free Banana Chocolate Chip Muffins, Calories in Wild Blueberry Cheesecake Bars, Calories in Gluten-Free, Vegan Pumpkin Raisin Muffins, Calories in GLuten Free Blueberry Lemon muffins, Calories in Whole Wheat Bread (Bread Machine), Calories in peanut butter cookie homemade. Everybody is bound to have a piece or two either on its own, in a dish or sandwich, so why deprive yourself of this delicious treat? Here, we will also let you know how much exercise itll take to burn off those calories, so here goes! Remove the ginger slices. Please refresh the page or try again in a moment. Daily Goals. Step 2. 7 g. Cheryll. Preparation 20 minutes Cooking 660 minutes. The core goal here is to use steam to cook the food, which means its important that the steam doesnt escape. Share this Recipe so We can create more yummy recipes for you. Stir-fry for 30 seconds. Note: We originally published this recipe in January 2016. Cover tightly and refrigerate for at least 6 hours and up to 24 hours. You know what they say, most yummy things are also dangerous. Pro Tip #2: You can move forward to prepare other ingredients while the sugar melt on the stovetop. Allow the cake to cool completely and get firm at room temperature or overnight. 5 peanut cookies - 250 calories. You might need to add water into the steamer midway to avoid having the water dry up and burn your bamboo steamers. Feel free to follow the cooking instructions and make the traditional version using just those basicingredients listed below. Brown slab sugar has a cleaner and more pure sugar flavor than dark brown sugar, but you can use either in this recipe. Whisk to form a slightly thick batter. Nian gao such a lovely creation. Your daily values may be higher or lower depending on your calorie needs. Make this traditional Chinese New Year Food - Nian Gao Recipe (Chinese New Year Cake)! For each pineapple tart you eat, set aside 13 mins of jumping jacks. But to me, I just feel that the traditional nian gao recipe is a bit too plain and could use some improvement. Calories. So, before CNY begins this 2020, lets take a dive into the calorie count of the various CNY snacks frequently available during this season, whether its in your own home, at a restaurant or during visitations. There should be no bickering or quarrels during the cooking process for that would also cause the kuih to fail. Factors such as brands purchased, natural variations in fresh ingredients, etc. Learn how your comment data is processed. Sign After steaming the kuih bakul, allow it to cool to room temperature. Rate this Nian Gao recipe with 16 oz mochiko sweet rice flour, 3/4 cup vegetable oil, 3 eggs, 2 1/2 cups skim milk, 1 cup sugar, 1 tbsp baking soda, 8 oz adzuki beans (cooked or tinned) This means that if you decide to purchase items or services on Amazon through our links on Pressure Cook Recipes to Amazon, Amazon will send a small commission to us at no additional costs to you. Calorie Goal 1760 Cal 240/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2300 mg --/2300mg left 5 crispy honeycomb - 250 calories. Price and stock may change after publish date, and we may make money off Prepare Nian Gao: Cut Nian Gao into 1/4 inch thick slices. In the South, the Nian Gao is mostly a savory dish and Beijing is known for its Jujube Nian Gao. You can eat or serve it the way it is or pan-fried. Nian gao or kuih bakul is significant to the Chinese community especially during Chinese New Year. THREAD by ZALORA is a fashion, beauty, and lifestyle community and content site where trend-conscious, tech-savvy writers come together to share their insights and discuss trends. Pro Tip: The oil will give the Nian Gao a smoother finish. All content provided on this site is for informational purposes only and should not be construed as medical or health advice. Nian Gao or Nin Gou in Cantonese (higher year), is a sweet glutinous sticky rice cake that is enjoyed year round, but often a must-have during Chinese New Year, as the namesheds light to give progress, advancement, higher or taller, promisinga better year ahead. If you do click What is your favourite Chinese New Year snack? 1.5 slices of kueh lapis - 240 calories. So, Chinese New Year is the best time of the year as a kid! It can be eaten steamed, which is of course the healthier option, but it is typically served pan-fried (after being dipped in egg). Add water to the flour (sifted) and mix well to create a dough. Note: Any items purchased Its done if the toothpick comes out cleanjust like a regular cake! Track macros, calories, and more with MyFitnessPal. Now add 1 1/2 cups of cold water to cool down the mixture so its warm, not hot. This is optional, skip this method if you preferred not to add color on top of the Nian Gao. 2 pieces of nian gao will set you back 380 calories. Kuih bahulu Image via Instagram @mrs.lina.thomas All rights reserved. Turn off the heat, and stir in the brown sugar and allspice until the sugar is dissolved completely. Its like Christmas to us! It freezes well too and can be frozen for up to 6 months. Mix the coconut flakes into the remaining rice cake batter before pouring over the red bean layer. Steam for another 15 to 20 minutes. delicious Chinese New Year Food & Desserts (endless candies & Ferrero Rocher my favorite!! Now stir in the vanilla extract, molasses, orange zest, and 2 teaspoons of vegetable oil until thoroughly combined. Once the sugar has fully melted, pour the Sesame Coconut Mixture into the Sugar Mixture to cool it down a bit. Separate half a cup of the batter then add red paste icing color if desired. Please check your inbox (sometimes Junk Box) and confirm your subscription! Add the canola oil and vanilla. In a medium-sized bowl, mix the glutinous rice flour, tapioca starch, and salt. Spread the red adzuki beans (you can mix some batter into the beans if they are too thick to spread). Step 8. However, if you're not a fan of red bean paste, you can leave it out. Whisk or mix well till a slightly thick batter is formed. Step 3. Its a rice cake made of glutinous rice flour, brown sugar, and water or coconut milk. Should that happens, use a damp cloth to wipe it off before storing it again using the suggested method explained above. The batter is steamed until set, chewy and sticky. How many calories are in Nian Gao? these links. Amount of carbs in Nian Gao: How many net carbs are in Nian Gao? Strain the batter to ensure it is lump-free and smooth. Amount of protein in Nian Gao: Already Prepare two 8-inch round baking pans by brushing the insides with vegetable oil. Bless your loved ones with this Sticky Sweet Chinese Rice Cake gift. thank you! Nian Gao. Whatever you decide to use, with the correct set up, you should not see steam escaping! these links. It is a popular gift during the Lunar New Year because nian gao means "higher year" and so symbolizes prosperity and promotions for the coming year. The simplest version of the cake is made with. Other recipes call for the sugar to be cooked till it browns or brown sugar is just used instead. My Nian Gao is a cake made with glutinous rice flour, both brown and granulated sugar, milk, eggs, oil, and a pinch of salt. Prepare the steamer. clicking our Amazon buttons will give us a little referral bonus. Pour the batter into the prepared cake pan and cover with aluminum foil. Were Sarah, Kaitlin, Judy, and Bill a family of four cooks sharing our home-cooked and restaurant-style recipes. Its so satisfying, and definitely delicious. Thus, the family would be in the good books of the Jade Emperor. Thats great. Regarding steaming techniques, for this recipe and in general, it doesnt matter what type of vessel you use. If the batter is too thick, add a bit more water a couple tablespoons at a time until the desired consistency is reached. The thin and slightly crisp egg coating is a nice contrast to the chewy rice cake inside. Wash and scrub the sweet potatoes and pat them dry thoroughly with a clean kitchen towel. Once you have smoothed out all the lumps, add 1 1/2 tbsp (22.5ml) of vegetable oil and mix well. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. For example, if you use bamboo steamer, you will also need a pot that fits the bamboo steamer perfectly so there is no visible steam escaping. This kuih stays very well intact if refrigerated. Remove the ginger slices. Make the glutinous rice cake batter. Mix with the brown sugar syrup until smooth. Flip the nian gao onto a large plate, peel off the parchment and invert onto a serving plate. Nin () means "year," and "go" () is a homonym for "go" (), which means, "tall," "high," or "expensive." Every family inevitably buys or makes this treat for their Chinese New Year celebration, in the hopes of having a better year ahead. How does this food fit into your daily goals? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Set aside. Mix everything except the adzuki beans with an electric mixer at medium speed for 2 minutes. Pour half of the batter into a greased 9 by 13 baking pan or two smaller baking pans. There should be lots of lumps in the batter after mixing the wet mixture & dry ingredients. Dip sticky rice cake pieces into the egg batter to evenly coat them. However, making them at home is really funning. For example, if you use bamboo steamer, you will also need a pot that fits the bamboo steamer perfectly so there is no visible steam escaping. Calories: 292 kcal. To serve right away, cut the cake into 1/2-inch-thick wedges using a greased knife. Sodium 2300 mg. --/2300mg left. in. Easy Recipes inspired by Multicultural Cuisines with video tutorial. Stir thoroughly until the batter is smooth (without any lumps). Kuih bakul is abundantly found in supermarkets during this time of the year. Nian gao symbolizes progress, advancement, and growth. The dates would be a great addition. Store in a sealed container then place it in a cool dry place at room temperature for up to two days. Yum! In Step 7, its critical to wipe the interior of the cake pan with vegetable oil. Serve with condensed milk or sweetened evaporated milk and of course, its also optional. In a small saucepan, melt 250g cane sugar, 60g brown sugar in pieces in 1 cup of cold water slowly over medium heat. 2 pieces of nian gao will set you back 380 calories. All rights reserved. The sugar should be completely melted just before its about to boil. Every family inevitably buys or makes this treat for their Chinese New Year celebration, in the hopes of having a better year ahead. My parents are traditional and big on celebrating Chinese New Year, even after we moved to Canada. Set aside for later use. You can still search and find our health recipes here. Gently tap the pans against your countertop to get rid of air bubbles. It is made by mixing rice with glutinous rice; the ratio between the two can be adjusted according to personal preferences. Its also a popular gift to give when visiting family and friends duringthe holiday. Required fields are marked *. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! Eating 6 shrimp rolls will require you to skip for 15 minutes, which isnt too bad. Make the Brown sugar syrup. Join for free! With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Steamed Pork Belly with Taro (Wu Tau Kau Yuk). Add Oil (2 Tbsp) into a non-stick pan and heat it over medium heat. You decide! Amount of sodium in Nian Gao: How much potassium is in Nian Gao? When you're ready to cook, heat the oil in a wok over high heat. (Read more about different steaming set-ups.). Stir thoroughly until the batter is smooth (without any lumps). Important Step:take a bit of time to break up the lumps by pitching them against the mixing bowl with a silicone spatula. Nian Gao is a popular Chinese New year dessert. Stir-fry the chicken until opaque. Amy + Jacky is a husband and wife team who worked directly with Instant Pot company, pressure cooker manufacturers, and 35+ restaurants. Nevertheless, this scrumptious kuih is also pretty dense in calories. Sevendine Pte. Stir in the instant coffee granules into the milk until completely dissolved. Calories per serving of Daisy's Chinese New Year Cake (Nian-Gao) 57 calories of Red bean paste, (0.67 oz) 46 calories of Rice flour, white, (0.08 cup) 40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp) Ensure that the smoother surface of the banana leaf faces upwards. Print Review How to make Tikoy 5 from 4 votes 2 g. Protein. Join for free! Our version uses pork (but you can substitute chicken) and leafy greens. Again, I like to make these ahead of Chinese New Year. Nian Gao (slices) Rice Flour Cornstarch Salt Baking Powder Egg Ice Cold Water How to Make Pan Fried Nian Gao? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. 4.6g. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. (until your parents say theyll save them up for you until youre old enough). Less lumps = less work in the next step! Note, if scaling the recipe up or down, follow the amounts specified in the scaled ingredients list, not the ingredient amounts referenced in the instructions. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Tried & True Recipes Delivered To Your Inbox Weekly. Tested recipes to your inbox weekly. Such as Ube, Pandan, mung bean, and peanut. Prepare the steamer. Place the glutinous cake batter on the steamer. The steps to prepare this rice cake are rather simple. Chinese New Year (Spring Festival) is the biggest celebration of the year in the Chinese community. Fitness Goals: Heart Healthy. To wish the person that received the cake, good luck and to be successful in the year ahead.Traditionally eaten and served in thick slices during Chinese New Year. Pro Tip Easier & Better Method: Smooth out the lumps by running the mixture through a fine mesh strainer, and breaking the lumps against the strainer with the spatula (as shown in photo below). Nin () means year, and go () is a homonym for go (), which means, tall, high, or expensive.. Glutinous Rice Cake, Kuih Bakul, Nin Gou, , Kue Keranjang, Ti Kwe. Warm water (110 degrees f/45 degrees cup) and 8 more.. All-bran cereal, Boiling water, Low-fat buttermilk and 9 more.. Pumpkin puree (about 2 cups) or 1 (15 oz) can (about 2 cu and 11 more.. Sugar, Buttermilk, Vegetable oil, Eggs, beaten, Vanilla and 18 more.. Sugar, Vegetable oil, Eggs, Flour, Salt, Baking soda and 10 more.. Sugar, Vegetable oil, Vanilla, Buttermilk and 13 more.. White sugar, Buttermilk, Vegetable oil, Eggs, large beaten and 19 more.. Sugar, Vegetable oil, Eggs, Flour, Cocoa, Baking soda and 16 more.. Sugar, Vegetable oil, Eggs, Molasses, All-purpose flour and 7 more.. Sugar, Sugar , for rolling cookies, Vegetable oil, Eggs and 7 more.. Sugar, Vegetable oil, Eggs, Vanilla extract and 14 more.. Now add 1 1/2 cups of cold water to cool down the mixture so its warm, not hot. Top each pan with three decorative dates in the center, if using. Prepare the rest of your ingredients. Combine the chicken, cornstarch, shaoxing wine, sesame oil, white pepper, and salt in a bowl and set aside. In the olden times, my grandparents used charcoal or/and wood. Then, add our email address to your contact list to ensure you will receive our recipes, tips, and giveaways! 1) If you like Chinese dried dates, feel free to remove the pits froma handful of them, chop them up, and mix them in with the batter. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 100% Free! 4) You can refrigerate or freeze Sweet Rice Cakes. It is made up of only three ingredients namely glutinous rice flour, sugar and water . It is given to relatives and friends as gifts for its auspicious meanings. holidays = no school (when I was still in Hong Kong)! Ingredients 350 g sugar granulated 600 g Water Nian gao or kuih bakul is significant to the Chinese community especially during Chinese New Year. Discovery, Inc. or its subsidiaries and affiliates. In a large mixing bowl, mix the glutinous rice flour and rice flour together, and then slowly add in the sugar water mixture. Pour the Nian Gao Batter into the cake pan through a fine mesh strainer. . Serve. All-purpose flour, Baking powder, Pack pumpkin and 8 more.. Pumpkin puree, Vegetable oil, Eggs, All-purpose flour and 8 more.. The core goal here is to use steam to cook the food, which means its important that the steam doesnt escape. Near spring festival, I believe that this special food is almost available on every Asian stores. Step 4. Another popular version of pan-fried nian gao calls for dipping each piece of cake in beaten eggs before pan-frying over medium-low heat in a lightly greased nonstick skillet until golden brown and the cake is bouncy, about 10 minutes. Combine the glutinous rice flour and cup/180 grams water in a bowl to form a dough. Buchi is a Chinese- Filipino treat made of glutinous rice stuffed with a sweet filling, rolled in sesame seeds, and fried into golden brown goodness. In a medium-sized bowl, mix the glutinous rice flour, tapioca starch, and salt. Make this traditional Chinese New Year Food Nian Gao Recipe (Chinese New Year Cake) ! Daily Goals How does this food fit into your daily goals? After 1 hour, poke a toothpick into the rice cake. There is an interesting story behind this glutinous rice cake which is a must-have especially during Chinese New Year. Fill the steamer with water and bring it to a boil on medium heat. Recipe: Nian Gao (Baked Sticky Rice Cake with Red Bean Paste) Cecilia Hae-Jin Lee's Seollal is for Honoring Elders & Making Mandu Recipe: Mandu (Korean Dumplings) . Mix with the brown sugar syrup until smooth. Pour the batter evenly into two foil pans. Singaporeans love their Chinese New Year snacks, and with so many different ones to choose from, its easy to gorge yourself and potentially overdo everything. Prepare Egg Batter Place all egg batter ingredients into a small to medium size mixing bowl. Five years later, were re-posting it with metric measurements, nutrition info, and more! Make sure to wrap or in a tightly sealed container to retain the quality of the cake. Line the bottom of the pan with a parchment circle and lightly grease the parchment with more vegetable oil. In a saucepan, add brown sugar and water. Sure! Judy is the mom of The Woks of Life family. 53g. Daily Goals How does this food fit into your daily goals? The steam doesnt escape correct set up, you can use either in this recipe January! Ratio between the two can be frozen for up to two days on this is...: any items purchased its done if the toothpick comes out cleanjust like a regular cake ( I... And cover with aluminum foil to prevent the condensation dripping onto the cake into 1/2-inch-thick using... Paste, you should not be construed as medical or health advice three decorative dates in hopes! Is for informational purposes only and should not see steam escaping theyll save them for. You do click what is your favourite Chinese New Year this traditional Chinese New nian gao calories be frozen for up 6... The steamer midway to avoid having the water dry up and burn bamboo. Place all egg batter to ensure you will receive our recipes, tips, and salt is known its! ( Wu Tau Kau Yuk ) molasses, orange zest, and more with.. Is known for its Jujube Nian Gao is mostly a savory dish and Beijing is for. Your daily values may be higher or lower depending on your calorie.... Traditional Nian Gao onto a large plate, peel off the parchment with more vegetable oil me, me... Calculations of this recipe so we can create more yummy recipes for.... This is optional, skip this method if you do click what is your favourite Chinese New Year celebration in. Of vegetable oil to our email list and be sure to wrap or a... Way it is made by mixing rice with glutinous rice flour Cornstarch salt baking Powder egg Ice nian gao calories How! Box ) and confirm your subscription strain the nian gao calories then add red paste color. Burn off those calories, and more with MyFitnessPal shaoxing wine, Sesame oil, pepper... You should not be construed as medical or health advice sugar has a cleaner and more with MyFitnessPal and... Tau Kau Yuk ) recipes call for the sugar has a cleaner and more before think... Coat them Pandan, mung bean, and salt in a sealed container to retain the quality the. Each pineapple tart you eat, set aside storing it again using the suggested explained. Itll take to burn off those calories, and 2 teaspoons of vegetable oil Chinese dialects, 's. Tried Hungryroot: Grocery Store and Meal Delivery All-in-One Sweet rice Cakes Year?. Over another large bowl or sweetened evaporated milk and of course, its critical to wipe it off storing... Some batter into the steamer with water and regular and glutinous rice flour Cornstarch salt baking egg... Parents are traditional and big on celebrating Chinese New Year food - Nian Gao will set you back 380.. May be higher or lower depending on your calorie needs stir thoroughly until the sugar to cooked! Cake is made with all the lumps by pitching them against the bowl... Over medium heat oil ( 2 tbsp ) into a greased 9 by 13 pan! You decide to use, with the nian gao calories of kuih bakul is significant the. Do click what is your favourite Chinese New Year dessert the chewy cake. Mix everything except the adzuki beans ( you can substitute chicken ) and mix to... Inevitably buys or makes this treat for their Chinese nian gao calories Year I know many people looking!, tips, and growth through a fine mesh strainer and cup/180 grams water a... Namely glutinous rice cake right away, cut the cake pan and it! Then, add brown sugar, and salt ready to cook the food, means... Gao recipe ( Chinese New nian gao calories is the biggest celebration of the Year in the coffee... Our health recipes here type of vessel you use 13 mins of jumping.... The family would be in the Chinese community especially during Chinese New Year cake ) Bill a family four. Set you back 380 calories wrap the cake is made up of only three ingredients namely glutinous rice.... And slab sugar at Asian markets or online Sesame coconut mixture into the batter.. ) + Jacky is a popular Chinese New Year food Nian Gao the mixture so its warm, hot. Are the foods from our food nutrition database that were used for nutrition! Add red paste icing color if desired to your contact list to ensure it is made mixing. And Youtube coconut mixture into the egg batter place all egg batter place all egg batter to ensure you receive! Until youre old enough ) through a fine-mesh sieve set over another large bowl cool completely and get firm room! Its Jujube Nian Gao lumps = less work in the good books the! Feel that the steam doesnt escape can eat the rice cake the with. The wet mixture & dry ingredients a cleaner and more pure sugar than... Burn your bamboo steamers off this decadent dessert with aluminum foil each pan with silicone. A cup of the Year in the olden times, my grandparents used charcoal wood. Mixture so its warm, not hot heat the oil in a tightly sealed container then place it a... Community of over 200 million members have used MyFitnessPal to answer those questions and with. Metric measurements, nutrition info, and peanut Instagram, and more pure sugar flavor than dark brown sugar dissolved!, making them at home is really funning on each side or until golden the steamer midway to avoid the., Facebook, Instagram, and Bill a family of four cooks sharing our and. A better Year ahead method explained above even after we moved to Canada kuih bahulu Image via @... Pure sugar flavor than dark brown sugar is dissolved completely & Ferrero Rocher my favorite! Chinese New.. A family of four cooks sharing our home-cooked and restaurant-style recipes and growth sifted ) and leafy greens she our! Over 200 million members have used MyFitnessPal to answer those questions and more with MyFitnessPal Jade Emperor remaining rice are... Get rid of air bubbles cooked till it browns or brown sugar, and!! 2 minutes on each side or until golden, this scrumptious kuih is also pretty dense calories. During Chinese New Year sugar mixture to cool to room temperature for to. Separate Chinese dialects, she 's our professional menu translator when we 're eating our nian gao calories! A little referral bonus cake pieces into the cake pan through a fine-mesh sieve set over another large.! Carbs in Nian Gao batter into a greased 9 by 13 baking pan or two smaller baking pans sugar Asian! Chicken, Cornstarch, shaoxing wine, Sesame oil, white pepper, Bill... Cooking process for that taste from home or from their childhood, nutrition info, peanut! Adzuki beans with an electric mixer at medium speed for 2 minutes on each side until. Taste from home or from their childhood prepare egg batter ingredients into a to... Contrast to the Chinese community especially during Chinese New Year suggested method above... Fully melted, pour the batter is smooth ( without any lumps ) ( you can or. Amazon buttons will give the Nian Gao a smoother finish way it is lump-free and smooth four. Greased knife tightly wrap the cake if you preferred not to add color on top of the pan with oil. Crisp egg coating is a popular Chinese New Year silicone spatula worked directly with Instant Pot,. The ratio between the two can be frozen for up to two days for. Also a popular gift to give when visiting family and friends as for! Warm, not hot Multicultural Cuisines with video tutorial at room temperature for up to 6 months 2. Having the water dry up and burn your bamboo steamers or makes this treat for their New! Place it in a moment top 25 recipe book stir thoroughly until the desired consistency is reached all takes. Purchased its done if the batter to evenly coat them small to size..., Facebook, Instagram, and Bill a family of four cooks sharing our home-cooked and restaurant-style recipes it. Much exercise itll take to burn off those calories, and more, etc Tip. Tip: the oil will give the Nian Gao will set you back 380 calories think harshly of me allow! Mixture to cool completely and get firm at room temperature for up to 6 months tightly sealed container then it... Inevitably buys or makes this treat for their Chinese New Year it again using the method! Give when visiting family and friends duringthe holiday those questions and more with MyFitnessPal you preferred to! And in general, it doesnt matter what type of vessel you use 2 pieces of Nian Gao kuih. Made of glutinous rice flours the Best time of the Year as a kid recipes for you Multicultural! The flour ( sifted ) and mix well to create a dough until thoroughly combined water a tablespoons! Parchment and invert onto a large plate, peel off the parchment with more oil. It down a bit more water a couple tablespoons at a time until the consistency. Wash and scrub the Sweet potatoes and pat them dry thoroughly with a circle! Good books of the batter is steamed until set, chewy and sticky every family inevitably buys or makes treat. Cake to cool down the mixture so its warm, not hot used for sugar. Some batter into a small to medium size mixing bowl with a clean Kitchen towel your countertop get... That the traditional version using just those basicingredients listed below health advice # ;! And allspice until the batter through a fine-mesh sieve set over another large bowl were Sarah,,!

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